Stopping or cutting down alcohol is hard, and it works best with a team around you. Yog Hari Clinic provides supportive care — it is not a substitute for medically supervised detox or addiction specialist treatment.

Safety first — please read

Suddenly stopping heavy, daily drinking can be dangerous. Withdrawal can cause tremors, seizures and delirium tremens, which need hospital treatment. If you drink heavily every day, do not stop abruptly. We will help you arrange medically supervised withdrawal with a physician or de-addiction centre first, and support you afterwards.

How Electro Homeopathy is used in recovery

Once you are safely through withdrawal, treatment focuses on the things that drive relapse: poor sleep, low mood, anxiety, cravings and a run-down body. The Nervino and Lymphatico (L) groups are used for the nervous system and general recovery, Scrofoloso (S) to rebuild appetite and digestion, and White electricity as a restorative tonic. We also connect you with counselling and peer-support options.

What to expect

• First visit: honest assessment of your drinking, your health, and what level of support you need. Referral for detox if required.
• Early weeks: support for sleep, appetite, mood and cravings.
• Months 2–6: relapse-prevention support, review of triggers, and involvement of family where you want it.

Recovery is not linear. A lapse is a reason to come back, not to give up.